Beyond Food and Fat
New Directions for
Permanent Weight
Release!
Having released over 100 pounds myself, I have combined
- my personal success strategies,
- my years as a well-respected medical intuitive,
- AND my experience and knowledge as a hypnotist,
in order for you to have the best hypnosis audios on the market today. I can help make YOUR journey a success. You will soon discover that self hypnosis is the missing tool for getting motivated and remaining motivated.
These audios will empower you to succeed!
Order all 8 audio self-hypnosis CD's and save! Seperately, these CD's sell for $12.99 plus S/H and now you can order the entire set of 8 for only $88.00 plus $7.00 for shipping and handling! Order your CD's now and receive my most requested: "Releasing the Opinions of Others" Build Your Confidence and Deflect Negativity.
Self-Hypnosis is "The Gift of Shift"
Hypnosis is the missing link in the weight loss industry! It is an easy, safe, natural, and fast way to help you reach your goals without the cost, work, struggle, and stress of traditional dieting!
What is included in the 8 CD set?
Audio 1 General Weight Release Strategies This is designed for weight release, motivation, and overall success. This script has most of the general concepts introduced in the other audios of this series. This is a great introductory hypnosis protocol for those of you beginning your weight release journey. I would recommend you listening to this script at least once a week as a “booster” for all challenges, including ego strengthening and motivation.
Audio 2 Melt the Fat! This is perhaps my favorite and most effective suggestions for weight release. It included creative visualizations you can implement throughout your day. It supports exercise and water intake with a shift in approach to the general weight release process. It offers you tools and phrases that make sense, and therefore you will continually be able to reinforce your objective throughout the day, self-hypnosis at its best! You may choose to use this as your weekly “booster” which is fine as it contains similar suggestions to the General Script.
Audio 3: Shifting From Sugar and Sweets If sugar and sweets are your vice, this is designed to help you shift your desire for sweets. I prefer to reinforce the power you have to “save it for later” or choose to not have it at all because there will always be the choice. I also encourage you to choose healthy alternatives, which reduces your need to binge on sugary sweets or snacks.
Audio 4: Redefining Exercise I refer to exercise as “manifesting”. It is MY time for me to listen to my theme songs and daydream about where I want to be in my life. This is designed to motivate you to exercise by shifting the way you look at exercise. So often we associate exercise with punishment for being overweight or fat. This script has you look at the benefits of exercise, particularly walking. This wonderful script offers you a new perspective by shifting the way you think about yourself AND offers exercise as the time you spend taking care of YOU.
Audio 4: Confidence Builder This is designed for emotional support and motivation for the entire weight release process. It provides positive reinforcement and a boost for your ego! It has been proven that hypnosis scripts, which include some form of ego strengthening/ego building, have a higher success than those that do not. Some aspects of this script have been built in to all my scripts; this however is more focused on building up your confidence.
Audio 6: Eliminate Nighttime Snacking So many clients have challenges with evenings and snacking, even if they have been “good” all day. This script is to help you with the temptations of nighttime boredom and the snacking that can ensue. This script also helps you shift your thoughts from food to other more productive activities. It supports a regular sleep time, and promotes eight hours of sleep, as that can be a wonderful asset in your weight release process.
Audio 7: Grounding Your Energy Being grounded is often associated with being real; being a solid steady force. In metaphysical terms it is about literally being grounded energetically. We are energy. In a sense, we are conduits of energy. Before you walk into a situation that may require composure, a deep breath will help you return to the suggestions in this script and ground your energy. Remebering to do this before you walk up to a buffet, or into the kitchen can help control emotional eating. Binge eating often occurs when you are NOT grounded, therefore you eat in order to fill the energetic void, this scrip can help!
Audio 8: Vibrating Whealthy The highest vibration we can have in this human body is joy. When you are vibrating this high, dis-ease cannot reside, fat cannot reside...they are lower vibrations, lower in energy. Vibrating Whealthy is a powerful creative visualization guiding you to define what makes you happy and helping you attract and maintain "happy" in your life. But more importantly, it guides you and helps you to raise your vibrations and find your joy. Being happy is the key ingredient to permanent weight release. This is a beautiful script, and can be used by anyone wishing to shift their life to joy and happiness.
Why are these audios the best in this industry of all the "mega-products" out there? Because I developed the scripts based on my own weight release success, and I am not talking about ten pounds...
I have released over 100 pounds myself!!!
and I did it through changing the way I talk to myself.
I also utilize my expertise with color and how we respond to color emotionally and physically. Combine these talents with my credentials: a faculty member in good standing with the National Guild of Hypnotists, an internationally known medical intuitive, a former professor for almost ten years at The University of Notre Dame, an author and a speaker!
YOU CAN DO IT TOO!
CHANGE YOUR LANGUAGE, CHANGE YOUR LIFE!
Even though I had worked as a medical intuitive for years prior I was naïve enough to think “knowledge is power, you know why you are sick, now you can fix it”.
- It could be that simple in reality, if the clients believed it -but how DO you get to the believable part?! Hypnosis is a tool to help you get on track and keep on track with smart, healthy choices without the conscious struggle and the "work" to maintain will-power.
- The other secret of hypnosis, successful hypnosis, is to set your sights on attainable, believable goals. Just as you would affirmations, in fact, I often refer to hypnosis as “accelerated affirmations” because they do jumpstart the process.
- As an intuitive, I can help a client understand the emotional origins of their "tissue issues", as a hypnotist I can help a client achieve the shift he or she needs to make to ensure lasting changes.
- If you look at the emotional basis of dis-ease and can bring about a shift in thinking through hypnosis about your body, your life, and/or your relationships why would that not have a positive impact on your health? Hypnosis does not replace your traditional medical treatment, and it is always a good idea to check with your doctor when starting these audios.
- Hypnosis is a true partnership in the mind/body connection.
Catherine Poole, CH is a well-respected internationally known medical intuitive. Referred to as “The Queen of Color”™ Catherine is the foremost authority on color and human response. She is a consulting hypnotist and faculty member of the National Guild of Hypnotists.
Check out my two new self hypnosis audio CD's!
www.ThinkWhealthy.com
Vibrating Whealthy! offers you the tools to reduce your worries and stress while attracting abundance into your life. This is a "nonfat" variation of the audio in the weight release series, Beyond Food and Fat.
This audio helps you get out of your own way and bring to you the life you want!
Did you know that your dreams and desires come to your thoughts because you have already contracted to have those desires in your life? To even BEGIN to think of things you would like to have indicates on some level YOU ALREADY HAVE THEM!
Allow this audio to assist you in manifesting those dreams and desires in this life...
YOUR TIME IS NOW!
www.ThinkWhealthy.com
Releasing the Opinions of Others helps you build your confidence and self-esteem in regards to value judgements. This audio helps you deflect negativity and invites you to tap into your power within yourself to release any negative emotions regarding other's opinions of you, your appearance, or your actions.
Shift our of that negativity by adopting a higher level of self-confidence. This presents a new perspective for current circumstances by giving you new insight to all your experiences, past and present!
Hypnosis: Using the Power Within You
I speak often about manifesting and raising your vibrations in order to attract the right people and the right circumstances to you so you can move forward. For some of you out there, still seeing manifesting as a challenge, I have a suggestion. Believe me, I have had my moments, just as you have, and more than once I have been told by the one man that can get away with it, “maybe you ought to go back and read your own blog”.
There are many ways to change patterns and behaviors. In my work, I help you find the answers, but in reality that is only part of the journey. Albeit, the most important part IS to find out the why, but often the question I receive after an intuitive session is “what next?” continued...
Please visit my other sites!
and
Self Hypnosis: You Hypnotize Yourself Every Day
Prayers are a form of hypnosis, so are affirmations, any repetitive scripting (self-talk) is self-hypnosis. Self-Hypnosis is how manifesting works. I often talk about language and the power of the mind. Self-hypnosis is how we have put ourselves in our current situations, both positive and negative, using the SAME techniques everyone talks about concerning The Law of Attraction and what is explained in "The Secret". What many of us do not realize is that it works to influence positive behavior as well as negative behavior.
Your mind is like a garden, whatever you plant and nurture will come up whether it is weeds or roses! When you use repetitive self-talk, or in simple terms, when you tell yourself something often enough, your subconscious begins to believe it and it soon becomes part of your natural behavior...think about couples that live together and eventually begin to pick up each other's habits...same thing.
For example, if you smoke and cannot quit no matter what you have tried, chances are you need to reverse your hypnosis script! I hear you now, “but Catherine, I don’t have a script” you just don’t think you do. My mother smokes. She is 79 years of age, she quit for 25 years and started up again when my sister and her children started smoking.
She has asked several times for me to hypnotize her and I will not. Why? continued...